Benefits of Meditation

From Despair to Hope. From Negativity To Positivity

Many people have already benefited so much from this meditation.

Start your journey and find your true happiness within.

Meditation Survey Results

Real results from real people

Overwhelmingly positive results from meditators after their first three months in our program. 473 members were surveyed.

Not sure yet

2.3%

Not sure yet

8.4%

Reported a reduction in stress

97.7%

Experienced relief from worries and anxiety

93%

Reported diminished anger and irritation

91.6%

Not sure yet

7.9%

Not sure yet

Felt noticeably happier, with their minds at ease

94%

Perceived their mind to be empty and clear

92.1%

Witnessed improvement in health conditions

81.3%

Life Balance with Meditation

Happy and Healthy
Life

Discover the Truth which exist within you

Eternal life with a true mind & body in the existent world of Truth

Take action with your true mind to live your true life

"People are unable to live in the present moment because of the countless thoughts within themselves. All of these thoughts are either about the past, which is nothing but a nonexistent mind, or about the future, which also does not exist. All of these countless thoughts are nonexistent.

When you discard these thoughts and become real and true, there is only this present moment. You will then be realistic and efficient in what you do, which will enable you to also live well in the future. If you work hard now and create results, you will reap tomorrow what you sow today."

- Woo Myung -

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Meditation Benefits

Beneficiile Meditației

Your face becomes bright

Your face becomes most beautiful according to your style

All of the mind clutter disappears

Exhaustion disappears

You are able to succeed; Your efficiency can be boosted by more than 10 times

You have confidence in whatever it is you do

You are always in comfort and happy

You become free from illness and have longevity

You will know all the principles of the world

You achieve human completion and live forever

Meditation changes your life

before

after

With Meditation

Become free from worry, anxiety and stress

You feel and become more beautiful

Meditation changes your life

before

after

With Meditation

You become positive, calm and happier

You sleep better and naturally become healthier

There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal is to attain the mind of Truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments.

The philosopher Baruch Spinoza said human beings suffer grief and sadness because we put our passions in fleeting and perishable things, like family, relationships, fame, and material possessions.

Enlightenment means your mind is focused on what’s eternal and unchanging such as God and the Universe. I have tried different kinds of meditation. Some meditations focus on breathing, some use visualization, and some involve chanting. But the most effective method is the meditation that helps to rid the mind of illusions, negative thoughts, and emotional attachments.

When your mind is rid of all negative thoughts and attachments, you will be one with the infinite emptiness of the Universe. You will know the Truth, which is eternal and unchanging.

The philosopher Seneca said, “the greatest blessings of mankind are within us and within our reach.” Meditation can help you discover the blessings and wisdom of your mind when you eliminate all negative thoughts and illusions. Humans are always searching for truth and happiness from the outside world.

However, Truth and God’s kingdom are within the mind. With meditation, you can live in heaven while alive and achieve lasting peace and happiness.