Who I thought I was
Who I really am
Introduction to Meditation
Introductory Meditation Class to Find Truth Within
This is an introduction to a meditation method that allows you to find Truth within by uncluttering your mind. You will meet an experienced meditation guide who will explain the principles and process of this meditation. Then we will guide you through the process and be there for you to help you overcome any obstacles. We will help you make a plan according to what it is you’d like to achieve through meditation.
Throughout our lives, we have stored pictures of our experiences in our minds. The way we experience the world is not determined by what is actually happening, but by the way we perceive it. Our perception is determined by pictures that we hold in our minds.
This meditation process allows us to break the hold these pictures have on us and find real freedom.
When we meditate, stress and anxiety disappear, relationships improve. You will feel joyful and vibrant. Your face glows because your body becomes healthier. There is no better time to start this journey of self-discovery.
Personalized one-on-one introduction class
Schedule your one-on-one classes directly with the instructor to create your personalized meditation program
Please let us know what you want to achieve
Find out in this 1:1 consultation how you can achieve it
Here you can also ask any other questions
We look forward to meeting you
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